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Pandemic-related stress can make you feel sad and burned out. But there’s good news—talking to a professional can help. If you live in East Central Iowa, you qualify for FREE mental wellbeing coaching sessions.

It’s all a part of your region's Mental Wellbeing Project.

Who can receive free mental wellbeing coaching sessions?

Anyone who lives in Benton, Bremer, Buchanan, Delaware, Dubuque, Iowa, Johnson, Jones, or Linn counties who is struggling to cope with pandemic-related issues.





Help is Just a Phone Call Away

Call Abbe Center for Community Mental Health or Hillcrest Family Service to schedule your appointment. Sessions can be held in person, by phone, or through a telehealth visit—whichever you prefer.

Call Now to Schedule Your Free Coaching Sessions: