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MH / DS Virtual Calming Room

Serene black man resting in park and listening to music. Young Afro American lying on grass with cellphone and colorful wireless headphones. Leisure and connection concept

Listen to music, sounds and talks.

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Sounds

The reflection of the trees in a lake under the amazing colorful sky captured in Sweden

Take a look at relaxing visuals.

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Visual

Yoga and meditation lifestyles. close up view of young beautiful woman practicing yoga namaste pose in the living room at home.

Relax with these practices.

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Guided Practice

Little girl drawing and coloring 

Relieve some stress by using your creativity.

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Creative

A polar bear standing on a tree branch surrounded by water under sunlight in a zoo

Watch live webcams from zoos and more.

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Live Webcams

341429-PA987E-458

Take your resources with you with this list of calming apps.

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App Resources

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